How To Overcome Your Patchy Beard Dilemma
I bet when you look at your beard, you love how long it has gotten, but you're not really feeling the patches. You have tried everything you can think of but your stubborn areas won't sprout. It's cool because you are not alone. One of the most challenging aspects men of color struggle with is how to deal with the patchy areas in their beards.
Your lifestyle, atmosphere, and your genetics play a role in hindering your beard from reaching its fullest growth potential. Here are some hacks and tricks to help you better manage your patchy beard problems.
What's Your Issue?
Your beard patchiness can stem from a variety of factors. A lot of men do battle with spots in their beards, but the beard battle various by each individual. How you manage and grow your beard will be unique to your habits and diet.
The first step to managing your beard is figuring out the root cause of your patches. The best place to examine first is your diet. What types of foods are you eating? What times of the day are you eating? What type of fluids are you ingesting? Are you drinking enough what? If you have a poor diet, this could be a key factor in preventing how full your beard actual grows.
Your bodily functions depend a lot on water which is why keeping your body hydrated is essential. Drinking water is important for keeping your body moisturize and your skin healthy. The skin underneath your beard cannot produce healthy, full hair if it is lacking in nourishment. Challenge yourself to drink at least 3 liters of water daily, and watch how much your beard starts to flourish.
The type of food you eat also plays an essential part in your beard growth. What you put in your body directly effects what comes out. Are you putting in enough foods that furnish your body with vitamins and minerals? Minerals such as, Zinc, Biotin, B6, and Iron helps grow protein which aids in beard growth and thickness. If your body isn't getting enough nutrients maybe you should think about switching up what you eat and adding a beard vitamin to your diet.
How's Your Grooming Routine?
Secondly, you need to ensure that you are properly grooming your beard. The best way to see beard growth is developing a morning and night beard care routine. At a minimum, this should include shampooing, conditioning, combining, and applying beard oil to your beard.
Just like you have to shampoo and condition your hair, you have to do the same to your beard. Specifically, you need to use products that are designed for beards. The hair that grows on your face is completely different than the hair that grows on your head. Shampooing keeps your beard clean and free from food and dirt. Conditioning softens and detangles your beard which prevents ingrown hairs, dryness, and brittleness.
Using beard oils, which are typically thicker oils, penetrate your hair follicles and help promote hair growth. Your patches are located where you have dormant hair follicles. Beard oil stimulate your follicles and strengthens your roots.
You have to train and guide your beard to foster development. Your beard will become accustomed to your grooming routine and look shinier, grow thicker, and prevent itchiness.
Are You Detoxing?
Detoxing has become a stable in all healthcare routines. People are detoxing their bodies, people are routinely detoxing their hair, but have you thought about detoxing your beard?
Using a beard detox weekly will help reawaken your hair follicles, removes toxins, pollutions and forces hair growth. Detoxing also helps increase blood flood to your beard area and gives your follicles the nutrients it needs to sprout.
You can create your beard detox at home from simple ingredients or use a ready-made one. You can make your own by mixing bentonite clay, coconut oil, castor oil, grapeseed oil, and apple cider vinegar. No matter the method you use, the most important thing to remember is to stay consistent with your routine and allow at least 30 mins for it to work its magic.
How Are You Brushing Your Beard?
Brushing your beard is a great way to help hide your patches. You can comb your hair in the direction of your patchy areas so that it lays over them. Combing your beard ensures that you have spread your beard oil evenly. Doing this will also help to manipulate the direction of your growth and makes your beard appear fuller.
Own Your Beard
The most important thing to remember is to always own your beard. Just like no two people are identical, neither are two beards. Growing your beard is a journey that requires application, dedication, and PATIENCE. The only way you will truly overcome your patchy beard dilemma is to appreciate and love your beard at the stage it is right now.